Heart and Soul: From coconut mats to Commonwealth glory


Human pyramid at La Salle Peel Road, circa 1967.

I grew up with a group of like-minded schoolmates who were, and still are, enamoured by the grace, swashbuckling style and power of gymnastics in our primary and secondary school years.

We had regular practices three times a week after school and sometimes even on Sundays. Some worried parents were concerned that the long and rigorous training might affect our studies adversely. However, in hindsight, most of us could study better after the training. Shutting out all distractions during workouts before turning to books increased our concentration power.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Living

Doggy dental care: How to your canine's mouth healthy
What's the difference between passion fruit and maracuja?
The pros and cons of using ceramic tiles for your floor
Your indoor plants probably need a wash - yes, a wash
Mattel introduces new 'autistic Barbie'
Cute, playful and sweet: South Korea's mini bento cakes are getting more popular
7 common plumbing headaches: Call a pro or just do it yourself?
Big Smile, No Teeth: Been there, done that, gimme the tech
How to care for senior cats
Restaurant Chateau Dionne in KL returns with its delightful French fare

Others Also Read