How gardening nurtures young minds

For children, repetitive tasks like watering, weeding and planting can calm their minds and offer respite from academic and social challenges. Photos: Dr Jasmin Arif Shah

In an era dominated by screens and gadgets, connecting children to nature has become more crucial than ever. Gardening has emerged as a simple yet powerful solution that offers numerous benefits for children’s mental health and wellbeing. This hands-on activity not only enhances self-confidence and reduces stress but also serves as an ideal hobby for the tech-savvy Gen Z.

Benefits of gardening for children