Despite its benefits, napping is still not seen as an acceptable activity in the workplace. — 123rf
WHILE many of us feel good about indulging in a little nap on the weekend or while we’re on vacation, having a snooze in the workplace remains frowned upon. However, it’s not a rare phenomenon: many employees admit to taking regular naps during office hours, a recent American survey reveals.
A third of the 1,250 full-time employees surveyed by the Sleep Doctor platform say they take a nap every week during working hours. The idea of dozing off for a few minutes after lunch or in the middle of the afternoon, before working intensively for the rest of the day, is particularly appealing.
