Want to try running with your dog? Here are some tips and tricks for canicross

The beauty of canicross is that any dog can take part, as long as it is fit and enjoys running. Photo: 123rf.com

Running with your dog is a fantastic way to get back to nature, solidify the bond with your dog and to get fit. The canine sport, known as canicross is a sport rapidly growing in popularity.

When you first look to start running with a dog, it can be a lot of information to take in all at once. This beginner's guide will introduce you to the world of canicross and give you all the information you need to get started.