Two Fit

Gaze on this dot to increase your concentration power

By REVATHI MURUGAPPAN
Take a piece of paper and draw a small black dot. — Demonstrated by Arunagiri Manikam Chettiar. Photos: REVATHI MURUGAPPAN/The Star

From time to time and no matter what age group we fall in, we all struggle with concentration problems.

Either we lose focus or have trouble concentrating because something is not interesting or there are too many distractions.

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Bindu Tratak , Gazing , Dot , Concentration , Meditation

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