Are protein powders safe to consume? 


It’s a good idea to check out the ingredients of any protein powder you are thinking of consuming, as well as the reputation of the company that makes it. — Freepik

Many protein powders advertise themselves as “natural” and “organic”.

They are usually taken by athletes, both professional and amateur like yourself, to build muscle faster and recover quicker from a workout ­session.

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Protein powder , supplements

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