Children may not necessarily like to exercise, but playing games that involve active movement – including traditional childhood games like zero point – is a good way to get them to 'work out'. — Photos: Filepic
Twelve-year-old Adam loves his toasted bread coated with condensed milk and a sprinkle of chocolate rice for breakfast.
At school, he often grabs fried chicken rice for lunch and a sweet drink on the way home.
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