Drink beetroot juice to lower your blood pressure


By AGENCY

Beetroot juice is rich in dietary nitrates, which help to relax and widen blood vessels. — dpa

Beetroot juice lowers blood pressure in older people by suppressing potentially harmful bacteria in the mouth, a study suggests.

Experts at University of Exeter in United Kingdom compared the responses of younger adults and older adults to beetroot juice, which is rich in dietary nitrates.

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Beetroot , Hypertension , Elderly

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