Don't like flossing? Use an interdental brush instead


By AGENCY

Interdental brushes perform the same function as floss, so if you’re not a fan of flossing, use these brushes instead to ensure the spaces between your teeth are clean. — dpa

Not a fan of dental floss?

Then an interdental brush might be a good alternative for you, especially if you wear retainers or braces, or have wide gaps between your teeth.

Being single-tufted brushes, they can effectively remove debris and prevent the build-up of dental plaque where your normal toothbrush doesn’t reach.

For interdental brushes to be effective, you need to make sure to pick the right size though, says dentist Dr Stefan Zimmer.

If it still looks as good as new after weeks of use, the brush is probably too small, he explains.

It’s best then to switch to a larger size.

If there isn’t much resistance when inserting your dental brush between your teeth, it won’t clean properly, says the professor for dentistry at Germany’s Witten/Herdecke University.

“You’ve picked an ideal size if the brush can be moved into the space between your teeth with gentle pressure,” he says.

“However, it is important that the wire core of the interdental brush does not touch the tooth.”

This leaves the question of how often you should replace an interdental brush.

“If it is dirty or the bristles or wire are bent, then it should be replaced as soon as possible,” says Dr Zimmer.

After using an interdental brush, rinse it under running water and allow it to dry well. – dpa

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Dental health , teeth , flossing , toothbrush

Next In Health

Do you really need collagen supplements?�
Breathing: Use your nose, not your mouth�
Exhausted from socialising? Recharge your social battery
Heston Blumenthal’s ‘skinnier’ menu�at The Fat Duck
‘Nail’-ing your health status�
Tips on how to strengthen your core
First aid for a knocked-out tooth�
Ensuring your child gets enough vitamin D�
‘Butt’ you could have diabetes!
Six characteristics that can help you live longer

Others Also Read