Is your body as old as you?

Epigenetic marks on our DNA act as ‘sticky notes’ with instructions on whether to read and express the DNA or not. — Innovative Genomics Institute

In recent years, there has been a growing interest in understanding the ageing process and its impact on health and longevity.

Scientists and researchers have discovered that chronological age – the number of years a person has lived – is not always an accurate representation of their biological age, which reflects the true state of their health and vitality.