Malaysians need to actively decrease their intake of salt as most of us take too much with our daily meals. — Positive Parenting
Are you aware that you are probably overconsuming salt?
Did you know that according to both the World Health Organization (WHO) and Health Ministry, the recommended salt intake should be no more than five grammes or one teaspoon a day?
Already a subscriber? Log in.
Subscribe now for a chance to win your dream holiday!
![](https://cdn.thestar.com.my/Themes/img/sub_paywall_TSM.webp)
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!