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Wellness

Do you know your heart rate?

By AGENCY
The pumping of the radial artery at your wrist reflects your heart rate, and can be used to count it. ― TNS

Your heart rate, or pulse, is the number of times your heart beats per minute.

Your resting heart rate is when the heart is pumping the lowest amount of blood you need when you’re not exercising or exerting yourself.

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