Could eating kimchi help to keep us slim?


By AGENCY

South Korean researchers find that eating this popular Korean side dish regularly could help reduce the risk of obesity. — dpa

With its hefty helpings of red meat and dishes with names like bulgogi, Korean food is not always associated with eating light.

But kimchi, a sour Korean staple made from fermented radish and cabbage, seems to help people stay in shape as they get older.

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Kimchi , weight loss , obesity

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