You wouldn't expect to find sugar in these foods


By AGENCY
You can find sugar in rather unexpected foods, including condiments like ketchup and chilli sauce, and supposedly healthy snacks like granola and protein bars. — TNS

Added sugar in foods not only adds extra calories, it can also have direct toxic effects, such as tooth decay, and even a risk for heart disease.

Minimising the amount of added sugar in your diet is important.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Sugar , diet , nutrition

Next In Health

Ebola: What we know about Bundibugyo�
The latest Ebola emergency: What to know
‘Master switch’ for malignant melanomas found�
Are you a mosquito magnet?�
Testing how the brain can control robotic devices
Eating eggs could help lower Alzheimer’s�risk�
Performing Pilates with heat from Japanese Hinoki wood
Avoid massaging those sore muscles
What happens when IVF fails
Why statins can cause pain�

Others Also Read