Seniors

Training your brain is harder than whipping your body into shape

By AGENCY
Solving puzzles is one way to help keep your mind fresh as you get older. — dpa

Reseach is still exploring how exactly we can train the brain.

But we know this much: Solving puzzles can help keep your mind fresh as you get older.

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Brain training , Puzzles , Sudoku , Dementia , Elderly

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