Cheese is high in fat, yet doesn't appear to raise cholesterol?


By AGENCY

Despite being high in saturated fat, some studies have found that a higher intake of cheese can actually help to lower cholesterol levels. — TNS

Wendy M from Tucson, Arizona (in the United States), writes: "I have recently read that a study has concluded that cheese does not raise cholesterol levels.

"So is it now OK to eat as much cheese (read: pizza) as we want?"

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