Nutrition

Let the broccoli relax before cooking it

By AGENCY
Unlike other vegetables, the longer you leave broccoli to rest after cutting, the more cancer-preventing plant substances are formed. — dpa

Eat your greens, by all means – just wait a little first when it comes to broccoli.

Nutritional experts believe you can greatly increase the health benefits of broccoli by waiting between chopping and cooking.

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Broccoli , vegetables , nutrition

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