Three criteria when selecting a gym to sign up for

If it’s your first time at the gym, you should be getting an individual fitness assessment and equipment briefing from a qualified trainer. — dpa

It's that time of year again when many of us feel the desire to get in shape, and you may feel tempted to sign up to a gym this January (2023).

If you want your membership to be successful, then there are at least three things your gym should be offering, according to German health awareness foundation Stiftung Gesundheitswissen.