Fitness

The thrill (and aches) of running on different terrains

By AGENCY
Good trail running shoes are weatherproof and well-matched to the ground conditions and your running style. — 123rf.com

Say goodbye to paved roads and flat paths. You’re headed off on a trail run – an obstacle-packed jog through meadows, forests and rough paths.

Here’s what you need to get started.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

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Trail running , Mountain bike , Jogging

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