Men can get breast cancer too

Breast cancer in men is often fatal as men rarely suspect that they have it, and thus, fail to get it checked by a doctor in time. — Pixabay

Breast cancer is known to be common among women, and indeed, comprises the highest reported number of cancer cases in Malaysia.

There is, however, a misconception that breast cancer can only be found and diagnosed in women.

Men too have a small amount of breast tissue, which can develop into breast cancer.

The average risk of male breast cancer is one in 1,000 men and it accounts for less than 1% of all cancers in men.

However, male breast cancer cases might be even more critical than female’s.

This is as it is rare for men to identify and detect that they have developed breast cancer.

Hence, men who develop breast cancer are often diagnosed late and have a high death rate.

However, when considered stage by stage of the cancer, the survival rate between males and females is similar.

Watch out

There are many warning signs before breast cancer is diagnosed that should not be taken for granted when felt or seen.

Men should be aware, and be on the lookout, for these few signs and symptoms in order to get diagnosed and treated early when there is a chance for a cure.

Breast cancer symptoms in men are similar to those in women.

These include new lumps in the breast (or chest) region or underarm (armpit), thickening or swelling of part of the breast, and irritation or dimpling of breast skin.

Men should also be mindful of any redness or flaky skin in the nipple area or the breast, and pain in the nipple area.

Both men and women should be extra cautious and get themselves checked when these symptoms occur.

As with any type of cancer, it is always important to understand the signs as early as possible to have proper treatment.

Time is more critical for men as their breast cancer spreads faster to the adjacent organs as they have less breast tissue.

However, cancer prevention is possible for both men and women.

Staying healthy

Every individual is different, but there are some general ways to prevent cancer.

Eating a healthy diet might decrease the risk of certain types of cancer, as well as diabetes, heart disease and stroke.

A healthy diet includes the consumption of nutrient-rich foods such as fruits, vegetables, whole grains, legumes and nuts.

Limiting the amount of red meat intake and opting for fish instead is also encouraged.

Drinking alcohol frequently will lead to greater risk of developing breast cancer as well.

The general recommendation is to keep your limit to no more than one drink a day.

It is also essential to maintain a healthy weight and increase the amount of exercise done daily.

Maintaining a healthy weight is vital in reducing not just the risk of cancer, but also that of other non-cancerous diseases.

One should make it a habit to exercise twice a week for at least 20 minutes per session.

Low- and high-intensity activities such as walking, running and cycling can be incorporated into a weekly mixed-exercise routine.

While breast cancer in men is quite rare, it is crucial to equip yourself with the proper knowledge and take immediate action if required.

Learn how to perform breast self-examination at home.

If you feel uneasy or suspicious about a new symptom, but are in doubt over whether it is something serious or not, just get yourself checked at the nearest hospital to be certain.

Never ignore the symptoms, and don’t be shy to seek consultation and care from your doctor.

The key to a cure is early detection.

Dr Jenson Sow Wen Jen is a consultant oncologist. For more information, email [e-mail]. The information provided is for educational and communication purposes only, and should not be considered as medical advice. The Star does not give any warranty on accuracy, completeness, functionality, usefulness or other assurances as to the content appearing in this article. The Star disclaims all responsibility for any losses, damage to property or personal injury suffered directly or indirectly from reliance on such information.