One small step you can take is to have one less bite a day of unhealthy foods, e.g. skip the crust when eating pizza. — TNS
While many modern-day ailments can be linked to unhealthy lifestyle choices, changing those choices can be a challenge.
It may seem overwhelming or useless to even try.
Already a subscriber? Log in
Save 30% OFF The Star Digital Access
Cancel anytime. Ad-free. Unlimited access with perks.
