The longer you've had your mental health condition, the longer it will take for TCM methods like acupuncture to work, so don't delay seeking help. — Photos: LOW LAY PHON/The Star
The past two years of uncertainty have been a challenging time for all of us – physically, mentally and emotionally.
Since the Covid-19 pandemic hit, the mental health crisis has soared to unprecedented levels as people struggle to cope with social isolation, loneliness, fear of infection, death of loved ones, grief after bereavement, and financial or employment worries.