Easy exercises to fix your bad posture


Working in front of the computer makes us prone to long sessions of sitting with bad posture. — Alex Garcia/The LA Times

With the drastic rise in Covid-19 cases in Malaysia, we should all play our part by staying at home and going out only when necessary.

It seems to be the only thing we can contribute for now to flatten the curve, aside from getting vaccinated.

Play, subscribe and stand a chance to win prizes worth over RM39,000! T&C applies.

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Health

This diabetes drug affects the brain
Why civic sense is a mental health issue
Using his toe as a thumb
Why nitric oxide is important for our health
Sperms struggle to get to the egg in space
Helping seniors stay safe in the heat�
Can women safely take�antiseizure drugs during pregnancy?
When the sperms are the problem
When women start to lose hair�
Chickenpox: Myths vs facts�

Others Also Read