Wellness

When working from home can misalign your spine

By Dr MATT KAN
Laptops are not ergonomically-designed, frequently causing us to adopt poor postures while using them, which can result in spine issues. — San Francisco State University/dpa

Working from home (WFH) has been one of the most effective ways to prevent the spread of Covid-19, while maintaining daily productivity.

However, while WFH undeniably presents its own set of benefits, it has its shortcomings as well.

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Fitness , working from home , pain , back pain , movement control order , MCO

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