Mind

You can't build confidence and resilience by yourself

By ZAHEER FIRDAUS ZAKARIA
The key to success is confidence and resilience, but these qualities cannot be cultivated by the individual alone. — Perdana University

Confidence is the feeling you have when you know that you will be able to excel at something, or that you will be able to achieve your goal.

It is being sure of your abilities in a secure and realistic way.

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Mental health , confidence , resilience

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