Balancing your immune system to help fight off Covid-19

Vegetables and fruits are antioxidant-rich, anti-inflammatory and help promote a healthy gut microbiome. — Herbalife

This year (2020) will go down in history as the year the deadly SARS-CoV-2 virus that causes Covid-19 changed our lives.

Even now, we are still surrounded by this new enemy lurking within our midst that has turned out to be more sinister and aggressive than anticipated.