While clutching your chest may be the classical sign of a heart attack, this life-threatening emergency condition does not always present in this manner. — Photos: AFP
Most people think heart-healthy living involves sacrifice, like giving up your favourite foods, breaking a sweat or losing weight.
But some of the best things you can do for your heart do not involve deprivation or medication.
Already a subscriber? Log in.
Save 30% for ads-free and full access now!

Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.