Declining oestrogen levels cause a woman nearing menopause to feel tired more easily, making it harder for her to work out and lose weight.
I have had my menopause and I’m in my early fifties. My weight seems to have gone up. I exercise routinely and I eat very carefully. But whatever I do, I cannot seem to lose weight! Why is this so?
Well, plenty of menopausal women and women in their fifties who have not reached menopause yet, are in your shoes.
