Zumba, but without the dancing


Cheong leads a special preview class of Strong by Zumba. Photos: The Star/Ong Soon Hin

The Zumba phenomenon has taken the world by storm as parti- cipants shimmy, swivel their hips and get jiggy in the name of fitness.

The Latin-inspired dance workout may no longer be among the top 20 worldwide fitness trends, according to the American College of Sports Medicine’s 2017 survey, but there is still a strong following for this carnival-like workout.

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Zumba , but without the dancing

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