Mind over matter

QIGONG is essentially a mind-over-matter phenomenon, as the main component of qigong practice is training the mind to heal the body. But matter will only change its structure/behaviour when there is a change in its energy.  

This is where qi – the life force – becomes necessary. Qi is the energy form that the mind uses to directly enhance the vitality and functions of the cells and organs, and to heal them if necessary.