There are a lot of ‘don’ts’ to keep in mind when coping with Achilles tendinitis, writes MARLENE CIMONS.
DON’T ignore it. Don’t try to exercise through it. And don’t ever let a doctor talk you into using cortisone to treat it.
Sunday, 11 May 2003
There are a lot of ‘don’ts’ to keep in mind when coping with Achilles tendinitis, writes MARLENE CIMONS.
DON’T ignore it. Don’t try to exercise through it. And don’t ever let a doctor talk you into using cortisone to treat it.
