Starchild: Why Malaysian kids love to eat vegetables

Asher Wang Qi Chuen, 5

In a world full of tasty treats, there are some incredible superheroes that often go unnoticed. Who are they? They are mighty vegetables! These humble superstars may not wear capes, but they have amazing powers that keep us healthy and strong.

Vegetables are filled with all the nutrients that our bodies need to grow and stay in top shape. They are packed with vitamins, minerals, and antioxidants that act like shields, prevent us from getting sick. Each vegetable has its unique set of powers.