'Running Man' has reached its 800th episode, a first for a Korean variety show


Running Man cast members pay close attention to their health in order to keep to the programme’s hectic schedule. — SBS/Instagram

SBS’s Running Man, featuring Korean entertainment staples Yoo Jae-suk, Kim Jong-kook and Jee Seok-jin, aired its 800th episode on April 26, extending its run as South Korea’s longest-running variety show.

Below is an interview with producer Kang Hyeong-seon on how the series reached the milestone and the key factors behind its longevity.

The Q&A has been edited for clarity and brevity.

How does it feel to reach Running Man’s 800th episode, for you and the cast?

I first joined Running Man as an assistant director about 10 years ago in 2016, and worked on it for around three and a half years.

Returning to Running Man in 2026 and marking its 800th episode still feels like a dream and is hard to believe.

Now in its 16th year, Running Man is the longest-running variety show in Korea, and just like its name suggests, the members – who have run without a single week off for 16 years – are truly remarkable and deserving of respect.

The cast didn’t make a big fuss or get overly excited just because it was the 800th episode.

As always, just like the previous 799 shoots and the many more to come, they were lively, bickering and having fun.

I think that sense of consistency is what has driven the show to become the longest-running variety programme.

Jee Seok-jin became the first fixed cast member to turn 60. What was it like filming his birthday episode?

Over the course of 16 years, cast members who were in their 30s have entered their 40s, those in their 40s have moved into their 50s, and the eldest, Jee, has now reached his 60s.

For the cast as well, this shoot felt particularly meaningful.

Given the nature of outdoor variety shows, which require a lot of physical stamina and involve many physically demanding missions, there have been both major and minor injuries along the way.

Yet seeing the eldest member of Running Man continue strong into his 60s with the determination to bring healthy laughter to viewers gave everyone a chance to reflect on the time they’ve shared.

Wanting to commemorate that, we prepared a special episode titled Jitsby’s 60th Birthday Party race. After filming, Jee Seok-jin personally thanked us, saying, “Thank you for creating an episode like this,” and the fans also loved it, so I think it will remain a memorable episode for a long time.

'Running Man' cast members pay close attention to their health in order to keep to the programme's hectic schedule. — SBS/Instagram
'Running Man' cast members pay close attention to their health in order to keep to the programme's hectic schedule. — SBS/Instagram

The show’s creative races are consistently well received – where does the production team get its ideas?

When there are guests, we usually draw ideas from the guests’ works. When there are no guests, we tend to reflect current social issues or trends.

We also get inspiration from past episodes we found meaningful, or even through conversations with Yoo Jae-suk.

Sometimes we develop relational dynamics based on offhand comments the cast members make, so we try to communicate with them as much as possible.

The show continues to perform strongly among viewers aged 20-49. In your view, what has been the key factor behind the show’s enduring popularity?

I think it’s each cast member’s character and their chemistry.

From the early days of Running Man, each member had distinct charms and traits, and through the way those were highlighted, the show gained syndrome-level popularity.

The name Running Man itself has become a brand with its own vitality, and I believe that’s what has allowed it to maintain a strong fanbase not only domestically but also overseas.

With its unique style of production, as some cast members leave and new ones join, fresh combinations of chemistry emerge, which continue to resonate with fans and viewers and help sustain its popularity over 16 years.

What are some of the challenges in producing variety shows like Running Man?

The weather has a huge impact.

Because of the nature of variety shows, there are many road scenes and missions that require moving between locations, and many games can only be done outdoors.

So even if everything is prepared, if the weather suddenly worsens on the morning of filming, everyone goes into emergency mode.

Having to quickly find new locations, adjust the rules, and modify games on the spot is probably the most difficult situation.

Another challenge is the cast’s condition.

When a member gets sick or faces unavoidable circumstances, it’s difficult to pause or film without them because it’s a weekly programme.

So the members pay close attention to their health and try to maintain strict routines even in their personal lives.

Both the production team and the cast are mindful of this, and I think that’s another reason the show has been able to continue for 16 years. – The Korea Herald/Asia News Network

Running Man is available on Viu

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variety show , Running Man

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