David Harbour lost 36kg over 8 months for ‘Stranger Things’ Season 4


By AGENCY
'Stranger Things' star David Harbour underwent intermittent fasting and Pilates to shed his weight for the show. Photo: Reuters

Stranger Things star David Harbour underwent intermittent fasting and Pilates to shed dozens and dozens of kilos over just eight months so he could convincingly play the Sheriff Jim Hopper in the recently released fourth season.

“I lost about 80 pounds (36kg) from season three – I was about 270 (then), and when we shot (season four) I was around 190,” the White Plains native, 47, told British GQ in a new interview.

But it was a one and done experience for the actor.

“I don’t think I’ll ever do that again,” said Harbour, noting he regained the weight while working on an upcoming Santa Claus flick. “Yeah, never again. The prosthetics are too good.”

The first portion of the sci-fi hit’s fourth season – previously delayed by the pandemic – hit the streamer in May, with the concluding two episodes out on July 1.

Fans can expect to return to the Upside Down for a fifth season, though a release date is still up in the air. – New York Daily News/Tribune News Service

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Netflix , Stranger Things , David Harbour

Next In Entertainment

Siti Nurhaliza conferred honorary master's degree by Sunway University
'Kokuho' star Ryo Yoshizawa on the ‘jealousy and self-doubt’ felt by kabuki artistes
Nicholas Tse to perform in China as scheduled following father Patrick Tse's seventh-day rites
Creator defends AI 'actor' Tilly Norwood after feature film backlash
King Charles emerges from Doctor Who’s Tardis to open Commonwealth Games in Glasgow
Angelina Jolie renews global attention on Cambodia’s border displacement crisis
The Odyssey director Christopher Nolan says people 'disdain AI'
A 'Chinese Ghost Story' star Joey Wong ‘returns’: AI doubles of veteran performers spark debate
Anne Hathaway says ‘Princess Diaries 3’ is back on track after scrapping the script and finding a new direction
Simon Yam's daughter graduates with first-class honours, wins top academic award and designs her own graduation gown

Others Also Read