Opinion: The importance of valuing your mental health while online dating

Feeling 'unsuccessful' in your dating life can result in depression, poor body image and loneliness, among a host of other things. — Unsplash

Starting the online dating process is scary but exciting. You take some nice photos, whip up a witty profile and start scrolling through all the possibilities, which seem endless. But if you’re like most people, the thrilling high is followed closely by lows.

High: You find someone who has an intriguing profile, from common interests to an immediate attraction.