Exercise and eSports: The holistic approach to improving players

Nazmi, who manages Todak’s Valorant (pic) and PUBG Mobile teams, has meetings after matches to plan new strategies. — Riot

As the manager for two Todak eSports teams, 23-year-old Nazmi Nahar ensures that players wake up by 9am so they can start the day right with light exercises.

Jogging is usually the preferred choice but due to movement restrictions, the players work out indoors.