24 hours, no screens. Could you give up tech for one day each week?

By Cindy Dampier

Taking a break from tech can free up time for things like family board game night. — Dreamstime/TNS

I recently mentioned to an Uber driver that I was thinking of trying a whole-house day off from tech.

At first he seemed impressed by my lofty goal. Then we started talking about our families – and our teen children – and the constant presence of screens, and all the stressors they bring with them. Taking a break sounded like a dream.

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