Know-how on the platform

Experience counts: Pandelela Rinong is looking forward to her fifth and possibly final Asian Games campaign. — FAIHAN GHANI/The Star

PETALING JAYA: Ignore the outside noise and just focus on making sure you are physically and mentally ready for the fight ahead.

That’s the advice coach Ooi Tze Liang has given to Olympic silver medallist diver Pandelela Rinong as she looks forward to her fifth and possibly final Asian Games campaign in Aichi-Nagoya.