Rethinking school start times

IN Malaysia, most schools, both public and private, begin as early as 7.30am. Some even start earlier at 7am. This means adolescents often wake up at 6am or earlier to prepare for school.

These early hours are typically justified by practical reasons, such as claims that mornings are better for learning and concentration, reduced traffic congestion, smoother transport logistics and aligned with parents’ working hours and after-school activities.