How to help these seniors?


THANK you StarHealth for the column by Dr YLM on how to manage stress, and I am sure it is very helpful to many (“Tips to manage stress”, Tell Me About, Nov 13; look for Dr YLM’s columns at TheStar.com.my on Thursdays).

However, I think stress management, together with anxiety and depression, is a much more complex issue than can be dealt with through exercise, meditation and talking to empathetic friends or family members. The continuous roiling of the brain due to uncontrolled and uncontrollable life situations requires a stronger effort from society and government to deal with.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
letters , seniors , stress

Next In Letters

Narrowing the gaps in economic opportunity
Developing a pragmatic approach for chronic care
Is Malaysia ready for electric ferries?
Cyclists pose serious road safety issues�
Rising medical insurance premiums may place greater pressure on public healthcare
Make care economy part of development strategy
Appeal to increase pensions in Budget 2027�
Of laundry and technological progress�
Call to protect the forests we still have�
Age should not dictate how people are supposed to look�

Others Also Read