QuickCheck: Do you need to take multivitamins daily to be healthy?


VITAMINS and minerals are micronutrients essential for your body to carry out a range of normal functions. They are not produced by the body and must be derived from what we eat so some say it's best to take multivitamin supplements every day to remain healthy.

Is this true?

The Star 6.6 DEAL: 35% OFF Digital Access

Monthly Plan

RM 13.90/month

RM 9.04/month

Billed as RM 9.04 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In True Or Not

QuickCheck: Does sitting too close to the TV actually damage your eyesight?
QuickCheck: Did foreigners recently build a block of illegal flats in Hulu Langat?
QuickCheck: Did a pickup truck driver go on a drugged-out rampage in Penang?
QuickCheck: Is the new movie Backrooms based on an infamous Internet urban legend?
QuickCheck: Is it illegal to use car window blinds?
QuickCheck: Is sleeping on your right side bad for your heart?
QuickCheck: Did a sports car crash into a hotel lobby in Penang?
QuickCheck: Were thieves caught on camera stealing cables from a manhole along the MRR2?
QuickCheck: Did a motorcyclist smash a car’s windscreen in Ipoh?
QuickCheck: Was a peeping Tom spotted in Damansara Uptown?

Others Also Read