QuickCheck: Do you need to take multivitamins daily to be healthy?

By NIKLAS ALBAKRI

VITAMINS and minerals are micronutrients essential for your body to carry out a range of normal functions. They are not produced by the body and must be derived from what we eat so some say it's best to take multivitamin supplements every day to remain healthy.

Is this true?

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StarVerified , True or Not , QuickCheck , Health , Multivitamins , Minerals

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