Nation

There are health benefits to fasting, says expert

By D. Kanyakumari

PETALING JAYA: Fasting helps to improve immunity levels and overcome addiction, in addition to aiding weight loss, says Hospital Tuanku Jaafar Seremban senior dietitian Dr Basmawati Baharom.

She said fasting during the month of Ramadan can help a smoker or someone addicted to sugar quit their bad habits.

5.5 PAYDAY OFFER: 35% OFF Digital Access

Monthly Plan

RM 13.90/month

RM 9.04/month

Billed as RM 9.04 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Nation
INTERACTIVE: E-motorcycles stuck in the slow lane
MACC talks to Chai for third time
Penang offers all-in-one durian holidays
Ebit Lew told to enter defence on 11 charges
Budget gets intensive care
Ensuring safe and healthy workplaces
Stakeholders: High costs keep riders from switching to e-bikes
Murder charge for officer in fatal accident case
M’sia, source countries urged to take steps to protect migrants
Vehicle travel allowances revised

Trending in News

Others Also Read

Load more

Copyright © 1995- Star Media Group Berhad [197101000523 (10894-D)]

Best viewed on Chrome browsers.