AN APPLE a day, keeps the doctor away is an age-old saying that most of us would have heard at least once in our life.
Fruits, undoubtedly, are needed for a healthy diet as they provide essential vitamins and minerals, fibre and other nutrients.
AN APPLE a day, keeps the doctor away is an age-old saying that most of us would have heard at least once in our life.
Fruits, undoubtedly, are needed for a healthy diet as they provide essential vitamins and minerals, fibre and other nutrients.