Keeping calm: The writer suggests meditating, even for just 10 minutes, to pull oneself together.
Tried and tested tips to help you handle life’s pressure
Like everyone else, I go through times when I’m under pressure.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
