Science suggests that many aspects of the holidays can be beneficial to physical and mental health. — Photo: Deagreez / Getty Images, via ETX Daily UP
With store decorations, Christmas trees and Advent calendars, the countdown to Christmas has well and truly begun, creating a magical feeling among adults and children alike. And the good news is that these festive moments can have some surprising health benefits, scientists say.
Have you ever found your spirit buoyed by a heartwarming Christmas movie, a steaming cup of hot chocolate in hand, in the midst of a living room adorned with all kinds of illuminated garlands?
