Whole-food, plant-based diets emphasise whole or minimally-processed foods that originate from plants alone. — Filepic
Science has proven that changing your nutrition is one of the most effective ways to live longer, reduce your risk of sickness and help the environment.
And moving to a plant-based diet is one of the best ways to improve your health, boost your energy levels and prevent chronic diseases.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
