10 things to think about before going vegan


Going vegan not only means solely consuming plants, but also a conscious choice to avoid items that could promote animal cruelty, including certain types of cosmetics and clothes. — dpa

Making a change to become a vegan could bring benefits to your health, society, food security, the environment and more.

But while it may be the right choice, you should know of the possible health disadvantages too.

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Diet , nutrition , vegan

   

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