#Foodporn FTW when it comes to being mindful of your diet

People who take photos of their meals before eating appear to be better able to later remember (without the help of a phone) what they have eaten, according to new research. — dpa

“Look everybody, I am about to eat! You need to see this!”

Grabbing a quick snap of dinner or an ornately-patterned latte has become as much a staple for hundreds of millions of people as the food being consumed.