Trolling one’s own self (yes, it's a real thing)

While cyberbullying is perpetuated by others, digital self-harm is actually initiated by a person against their own self. — Freepik

With World Mental Health Day being marked last Tuesday (Oct 10, 2023), it is a good time to take a moment to delve into the intricate realms of our digital lives and how it influences our overall mental health and well-being.

In the wake of the Covid-19 pandemic, the fusion of technology and human psychology has become even more pronounced.