Kids active in sports have more than physical benefits


By AGENCY
When children play sports, it not only helps keep them fit and healthy, but also helps them make friends and learn important life values. — TNS

An important tool for keeping kids healthy is participation in youth sports, and it’s not just because of physical activity.

There are the obvious physical benefits when kids play sports.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Health

Staying well�while growing older
Cardiac rehab cuts hospital admissions and heart attack risk
When you keep waking up with a dry mouth
The pressure to mask one's ADHD is real
Tackling cardiac rehabilitation�with a plan and guidance
Human herd immunity in Europe threatened�
Myths about psychiatric medications
Sleep in darkness for better heart health�
Dealing with teenagers’ shrinking attention spans�
Planning an exercise programme�for your heart

Others Also Read